Bounded by Wellness

Send Healing To Yourself

Try to spend time each day to send yourself love and light. Often we
neglect doing this for ourselves as we are busy tending to others.

Most people, when given an opportunity to aid someone in need, are
eager to do whatever they can to be of service. Those of us who have
chosen to make healing the world a vocation are grateful for any
occasion to send light and love to people in our immediate spheres of
influence and beyond. As we apply our passion and our principles to
this altruistic endeavor, we often forget to send ourselves the same
bountiful gifts of wellness, though we ourselves may be in dire need
of it. We overlook ourselves, not because we forget, but because we
fear that focusing on the self is an indicator of selfishness. It is
moreover much more difficult to heal oneself than to heal others
because the seeds of uncertainty are more easily banished when we act
on another's behalf. When we send healing light to ourselves, it is
important that our intentions and our self-trust be stronger than ever
to counteract doubt.

As we bless ourselves in this way, we serve as both an active channel
and a passive destination. This should not change the way we interact
with the valuable energy we wish to receive, however. Though we may be
tempted to consciously direct or influence the manner in which light
impacts our lives because we know ourselves most intimately, we should
not try to control its path. When we draw the white light of
protection and purity to our bodies, taking it into ourselves with
each inhalation, our belief in the fact that it will naturally move
toward areas of dysfunction will ensure that it flows through every
muscle and organ. And when we fill our spaces with this light, our
environments are cleared of all the negative energy that can sap our
strength and our spirit. Surrounded inside and out with healing light,
we feel safe and protected, healthy, relaxed, and content just as
those who regularly receive such loving gifts from us do.

If you sincerely believe that there is a part of yourself that exists
independently of upset and illness, the love and light you send
yourself will help you connect with it. You will see the affirmative
impact of this connection almost immediately when you include yourself
in the recipients of your healing gifts, as life's frustrations become
more tolerable and your bliss becomes ever more palpable.